Pillars in Practice: A Jumpstart to Whole-Body Health
In just two hours, you’ll discover the 5 Pillars of Health Whole-Body Alignment model and create one small, doable goal in each area: nutrition,
movement, social connection, sleep, and mindfulness.
Leave with clarity,
motivation, and a simple plan to start real change right away.
(Note: This class includes one hour of coaching and a review of your unique whole-body alignment health plan. A $100 value.)