Pillars in Practice: A Jumpstart to Whole-Body Health

In just two hours, you’ll discover the 5 Pillars of Health Whole-Body Alignment model and create one small, doable goal in each area: nutrition,

movement, social connection, sleep, and mindfulness.

Leave with clarity,

motivation, and a simple plan to start real change right away.

(Note: This class includes one hour of coaching and a review of your unique whole-body alignment health plan. A $100 value.)

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Beth Young

Is Here to Help You


Beth shares her expertise with diverse groups and specializes in guiding individuals toward renewed energy, resilience, and well-being.

Beth has helped individuals battling fatigue and stress, adults in recovery and troubled teens. Beth helps you reclaim balance, build healthier habits, and find lasting transformation.

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Office:
Stansbury Park

Call
(281) 460-2175

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