Tired of Feeling Tired? Unlock the Secret to Better Sleep and More Energy—No Strings Attached!
Book your FREE, no-obligation call with Beth and receive a complimentary Sleep Better guided meditation! (Limited time offer)
No magic pills
NO extreme diets
NO exhausting workouts
No magic pills
NO extreme diets
NO exhausting workouts
Unlock Your Path to Wellness: A Free 20-Minute Consult with Beth!
Get our Sleep Better guided meditation as a free gift—yours to keep when you book a call!
A deep dive into your current habits and challenges
3 personalized tips to improve your sleep and boost your energy
Practical steps to start living your healthiest, happiest life
What You’ll Get:
A free guided meditation audio for better sleep.
Three unique, personalized healthy living tips based on your health questionnaire.
Expert insights from Beth, founder of the 5 Pillars of Health approach.
What’s Included in Your Free 20-Minute Consultation?
💤 Free Guided Meditation:
Improve your sleep with a custom meditation audio, exclusively for booking your call.
🌟 Personalized Health Tips:
Receive three unique healthy living recommendations tailored to your health questionnaire.
🤝 Expert
Advice:
Speak directly with Beth, the founder of the 5 Pillars of Health, and begin your journey toward holistic wellness.
Beth Young Is Here
to Help You
Beth Young is a Healthy Living Speaker & Trainer, empowering individuals with her 5 Pillars of Health to make lasting changes. She’s shared her expertise with diverse groups, from troubled teens to those in recovery, and is also a certified Tai Chi instructor.
Her personalized strategies and compassionate guidance have empowered countless clients to take control of their health.
Hear What Our Happy Clients Are Saying…
Curious About the 8-Week Program?
Commit to sustainable changes with a proven plan that simplifies wellness. Boost your energy, improve your well-being, and see real results with tools designed to fit your life.
8 Weeks of Group
Coaching with Beth:
Personalized guidance to help you overcome your unique challenges and transform your health.
Invest in What Matters Most
Save time with a proven plan that works—an investment in your health and well-being.
Accountability & Support:
Connect with a community of like-minded individuals who are on the same journey as you.
WHEN YOU GET 8-WEEK PROGRAM WITH BETH YOU WILL RECEIVE EXCLUSIVE BONUSES:
___________
52 Simple Strategies to Family Calm ($25 value) — FREE Emotional Health Book
PLUS: Sleep & Stress Management Booster Pack, including:
For your environment:
Resources for creating a sleep-friendly space.
For your body:
Simple techniques to prepare your body for deep rest.
For your mind:
A personalized approach to quiet your thoughts for restful sleep.
This program is designed for individuals who are ready to invest in their health and well-being. Don’t miss this chance to make lasting, meaningful changes!
How do I know this program is for me?
If you’re 35-50 years old, ready to make lasting changes, and want to improve your physical and emotional well-being, this program is perfect for you! Whether you’re feeling stuck or just need the right guidance, we’ll help you get where you want to go.
What if I can’t commit to all 8 weeks?
This program is designed to be flexible. Even if life gets busy, we’ll work with you to ensure you’re able to engage and make progress.
How do I secure my spot?
Simply click the button below to reserve your spot and make your deposit. Once your spot is secured, you’ll be contacted by Beth to discuss your goals and get started.